Teri
Barre ~ Mat Pilates Instructor
With a background in physical therapy, it was a natural progression for me to teach fitness classes. I am certified in mat Pilates and Barre and have been teaching locally for over 15 years. Exercise is what carries us through each decade of our life to maintain strength, balance, flexibility and function as we age. You won’t regret becoming the strongest version of yourself. I am looking forward to getting to know you and helping you reach your goals.
Bobbie
Yoga Instructor
Hi, I’m Bobbie! I have over 8 years of experience teaching yoga. Certified in Wisconsin, my yoga journey eventually led me west, where my practice and teaching continued to grow. I'm now back home, sharing what I've learned along the way. My classes blend mindful movement and meditation to help students find balance both on and off the mat. With training in Vinyasa and Yin, I create a calm, supportive space where all levels can explore and deepen their practice. Yoga has been truly transformative in my life, and I’m excited to share that journey with you.
Mandi
Pilates Instructor
Hi, I’m Mandi, a Battle Creek native. I am a holistic-health enthusiast, bio-hack appreciator and your biggest fan!
I lean into functional movement, core strength, flexibility and balance as my building blocks for a healthy mind and body.
I have practiced contemporary versions of Pilates for many years but recently found my calling with the classical teachings of Joe and Clara Pilates, the founders of Pilates. Classical Pilates includes exercises for every part of the body, strengthening the core, improving balance, increasing coordination and decreasing stress. And because the movements build upon each other are relatively safe and low impact, Pilates is appropriate for anyone 10 to 100. Pilates focuses on connecting your mind and body; learning how to move better so the benefits are felt in your everyday life.
If you want to improve your ability to move with strength, ease and grace, join me on the Mat. You will never leave here in a bad mood! <3